Diabetes Diet

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes. Along with other benefits, following a healthy meal plan and being active can help you to manage your blood sugar.

Exercises for Diabetes Individuals

People with diabetes should exercise regularly for better blood sugar control and to reduce the risk of cardiovascular diseases. Exercise can increase the consumption of glucose by muscles. Muscle movement leads to greater sugar uptake by muscle cells and lower blood sugar levels.

Hypoglycemia

Hypoglycemia occurs when your blood sugar level drops too low to provide enough energy for your body’s activities. This also called as low blood sugar.

Diabetes Myths and facts

There are a number of myths about diabetes that are all too commonly reported as facts. These misrepresentations of diabetes can sometimes be harmful and lead to an unfair stigma around the condition.