Cardiology

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Clinic

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Gynecological

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Surgery

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Laboratory

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Yoga for Diabetes

Diabetes is a multi-factorial disorder essentially resulting from lack of proper exercise, inappropriate food habits etc. Modern day ‘stress’ only aggravates the challenge. In this context, addition of pranayama, yoga & meditation, simply called ‘yogic practices’, to the daily regimen is a step in the right direction.

Diabetes Diet

Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes. Along with other benefits, following a healthy meal plan and being active can help you to manage your blood sugar.

Exercises for Diabetes Individuals

People with diabetes should exercise regularly for better blood sugar control and to reduce the risk of cardiovascular diseases. Exercise can increase the consumption of glucose by muscles. Muscle movement leads to greater sugar uptake by muscle cells and lower blood sugar levels.